News & Updates

11e7a79dc07c68f33f63923b48645133

8c45873fe9d84c2d527e02b792a74cbc

This unique, polenta-like side dish is a Tanzanian favorite, traditionally served for breakfast, lunch, and dinner.

In my guide to the top traditional Kenyan foods, I introduced you to one of the most popular dishes in Kenya, Ugali.

There are many variations to making Ugali. You can choose to add salt to your cooking water (I would not recommend it)

As is true of many developing African countries, there is a marked contrast between urban and rural culture in Kenya.

11e7a79dc07c68f33f63923b48645133

Ugali

Kenya’s Ugali